Nutrition Consultations

Whether you want to lose body fat, gain lean tissue, improve your athletic performance

or simply eat healthier; our fitness professionals can help you.

Call 295-2552 to set up an appointment today.

Personalized Nutrition Program

Cost: $45

(This service is available to Rec Center members only.)

This is a one time only fee and covers all additional follow-ups and further evaluations.

Diet Analysis
Discover many calories you are eating

... how much fat/cholesterol is in your diet
... how many grams of carbohydrate and protein you are consuming
... any specific nutrient deficiencies you may have

Menu Plan
An individualized menu plan according to your specific likes, dislikes, and lifestyle - without sacrificing good nutrition. A plan to help you make wise nutritional decisions and achieve your personal health goals.